Gahhh - I hate when I think of something ingenious and then forget!
I used to have a strict eating schedule during the week:
- 8:30A - Breakfast
- 10:30A - Snack (the usual piece of fruit)
- 1:00P - Lunch
- 4:30P - Snack
- 8:30P - Dinner
Here are a few of the unique suggestions I stole from the meeting:
(Weight Watchers promotes 0-2 point snacks which usually = 50-150 calories, remember each of us have personal caloric needs)
- Cut up "Flat Out Bread" and bake in oven for mock "tortilla chip"
- Laugh Cow Cheese + Greek Yogurt + Spinach = Dip
- Homemade Hummus
- Homemade Blackbean Dip
- Bake then Freeze Egg Soufflé
- Baked Cinnamon Apple Slices (thin)
- Shredded Vegetable Cakes
- Hungry Girl "Apple Slaw"
Some of my all time favorite snacks!
Apple + Peanut Butter
Sour Creme + Powder Ranch Season + Carrot Sticks
Frozen Banana Slices
Raw Fruit (with cool whip or fluff)
Any Nuts (I LOVE Smokey Almonds and Cocoa Roasted Almonds)
Air popped popcorn with Cinnamon
Salsa with corn chips
Cold Orange slices
Snack on peeps!
What are some of your fav snacks? Are there any snack foods you cant find a less guilty substitution for?
One day I'm obsessed with something and the next I’m sick to death. Do you go through food "phases"?
And I’m off to cook pasta with meat sauce! Back to reality – staycation is over.